Our Optional Add-on Programs

The following programs may be added to your core ‘Wellness & Weight Management’ Program:

Weight Mastery

Weight Mastery is a powerful program that will help you understand why you may not have succeeded in losing weight before and how you can now.

Learn the most advanced physiological and psychological ways to attain your individual weight loss goals. Educational, motivational and inspirational!

Butts Out Smoking Cessation

Addiction is a physical and emotional adaptation to stress whereby we continue to do self-harm despite negative consequences.

Proven body-mind strategies will be combined with body movement exercises, extra therapeutic spa services and a few days of juicing to detoxify the body.

Stress Management

Since everyone has a unique response to stress, there is no ‘one size fits all’ solution to managing it. This program will help you focus on what makes you feel calm and in control guided by your certified yoga teacher with one-on-one sessions in yoga, meditation and mindfulness. Included extra spa services round this program out wonderfully.

The following programs may are separate in terms of the cuisine menu:

Jazzed for Juice

Juicing is one of the most incredible ways to detoxify and rejuvenate your body and mind. This is a jump-start program to begin to feel great again!

Juice ‘feasting’ allows your body to more easily absorb the nutrients extracted from fresh produce and rests your digestive system.

Jazzed For Juice is incorporated into the ‘Wellness & Weight Management Program’ as an option and only by special request before your visit: you must be pre-approved for this program.